….takov\u00e1 mal\u00e1 p\u0159ipom\u00ednka toho, co v\u0161ichni dob\u0159e v\u00edme, ale st\u00e1le \u010dasto „uklouz\u00e1v\u00e1me“, nebo-li p\u0159edb\u00edh\u00e1me…..<\/p>\n\n\n\n
Co mi opravdu v \u017eivot\u011b finguje a stabilizuje m\u011b, je pochopen\u00ed, \u017ee jak\u00e1koliv situace je pr\u00e1v\u011b te\u010f. D\u00e1m p\u0159\u00edklad: jsem zavalen\u00e1 prac\u00ed, vychaosen\u00e1, m\u00e1m toho moc a za\u010dnu si zoufat, \u017ee sakra, jsem taky cht\u011bla m\u00edt chvilku pro sebe, j\u00edt si t\u0159eba zaplavat, odjet na v\u00fdlet, n\u011bco si u\u0161\u00edt…a sakra zase na to nem\u00e1m \u010das… a co mi funguje v takov\u00fdch chv\u00edl\u00edch, kdy jdu do tenze? <\/a>\u00dapln\u011b prvn\u00ed v\u011bc:<\/p>\n\n\n\n – za\u010dnu d\u00fdchat, ud\u011bl\u00e1m si prostor v t\u011ble, to nap\u011bt\u00ed uvol\u0148uju skrz dech, symbolicky se za\u010dne d\u011blat prostor uvnit\u0159 m\u011b i kolem m\u011b…za\u010d\u00edn\u00e1 b\u00fdt mnohem v\u011bt\u0161\u00ed pravd\u011bpodobnost, \u017ee n\u011bkoho nesprdnu, \u017ee se nerozbre\u010d\u00edm p\u0159et\u00ed\u017een\u00edm, \u017ee se uklidn\u00edm…a krok za krokem za\u010dnu vn\u00edmat, co m\u016f\u017eu ud\u011blat te\u010f, co odv\u00e1\u017en\u011b nech\u00e1m na potom a dovol\u00edm si, alespo\u0148 voln\u011b d\u00fdchat..<\/p>\n\n\n\n – .t\u00edm, \u017ee si DOVOL\u00cdM a POVOL\u00cdM tenzi dechem, rozvol\u0148uje se moje my\u0161len\u00ed a celkov\u011b se rozvol\u0148uje dal\u0161\u00ed pr\u016fb\u011bh…<\/p>\n\n\n\n Od okam\u017eiku vn\u00edm\u00e1n\u00ed t\u011bla, d\u00fdch\u00e1n\u00ed do n\u011bj se prom\u011b\u0148uj\u00ed dal\u0161\u00ed okam\u017eiky..<\/p>\n\n\n\n A takhle to d\u011bl\u00e1m se v\u0161\u00edm, co m\u011b stahuje, zavaluje, vyhazuje z rovnov\u00e1hy…<\/p>\n\n\n\n My holky, bychom tohle m\u011bly aplikovat zejm\u00e9na v oblasti vztah\u016f. Co m\u016f\u017eu te\u010f rozvolnit ve sv\u00e9m t\u011ble ve vztahu k druh\u00e9mu, necht\u00edt to m\u011bnit „tam“ (u toho \u010dlov\u011bka) a u\u017e v\u016fbec ne „tam z\u00edtra“…nep\u0159edb\u00edhat…nem\u00edt pl\u00e1ny za m\u011bs\u00edc, jenom, co ve sv\u00e9m t\u011ble, \u010dili pocitech a my\u0161len\u00ed, m\u016f\u017eu zm\u011bnit te\u010f…b\u00fdt v potenci\u00e1lu prom\u011bny, a nebo b\u00fdt v potenci\u00e1lu treg\u00e9die a ni\u010den\u00ed?<\/p>\n\n\n\n Howgh<\/p>\n","protected":false},"excerpt":{"rendered":" ….takov\u00e1 mal\u00e1 p\u0159ipom\u00ednka toho, co v\u0161ichni dob\u0159e v\u00edme, ale st\u00e1le \u010dasto „uklouz\u00e1v\u00e1me“, nebo-li p\u0159edb\u00edh\u00e1me….. Co mi opravdu v \u017eivot\u011b finguje a stabilizuje m\u011b, je pochopen\u00ed, \u017ee jak\u00e1koliv situace je pr\u00e1v\u011b te\u010f. D\u00e1m p\u0159\u00edklad: jsem zavalen\u00e1 prac\u00ed, vychaosen\u00e1, m\u00e1m toho moc a za\u010dnu si zoufat, \u017ee sakra, jsem taky cht\u011bla m\u00edt chvilku pro sebe, j\u00edt si […]<\/p>\n","protected":false},"author":2,"featured_media":2958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=\/wp\/v2\/posts\/2956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2956"}],"version-history":[{"count":1,"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=\/wp\/v2\/posts\/2956\/revisions"}],"predecessor-version":[{"id":2957,"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=\/wp\/v2\/posts\/2956\/revisions\/2957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=\/wp\/v2\/media\/2958"}],"wp:attachment":[{"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ladadudova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}